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Are You Storing Fat Before You Exercise? A number of scientists argue the case that if you want to get rid of more fat, you should skip eating before you work out.  A number of studies suggest exercising while...


Weight Loss Certainty Skeptical About Weight Loss Plans? I don’t blame you; too many crazy diets are filled with false claims, hype and a general lack of substance. 3 Simple Truths You Must...


How Fast Can I Lose Weight? Looking for some help with your weight loss? One of the most common questions regarding weight loss is: How fast can I lose weight? There are many weight loss options...


For Your Health Avoid High Fructose Corn Syrup Whats Wrong With High Fructose Corn Syrup? A new study in mice sheds light on at least part of the reason for the insulin resistance that can come from diets high in high-fructose...


Dr. David Alan Rss

The Stomach Fat -Zapping Hormone that Causes Your Belly to Shrink

Posted on : 05-08-2011 | By : DrDivad | In : Nutrition


Increasing your metabolism, burning fat, and improving your overall health is dependent on many factors. The website CoachCarlaFitness.com offers you real life solutions to get your metabolism high, lose weight fast and help you keep your weight off for good.

Click to continue reading “The Stomach Fat -Zapping Hormone that Causes Your Belly to Shrink”

Sorry Monsanto; Growth Hormones Given To Milk Cows May Produce More Milk, But Is Not Healthy For Consumers!

Posted on : 18-10-2010 | By : DrDivad | In : Nutrition


The Ohio court ruled to allow farmers to clearly label milk products as not from cows treated with growth hormones. Growth hormones linked to colon, breast and prostate cancer.

Click to continue reading “Sorry Monsanto; Growth Hormones Given To Milk Cows May Produce More Milk, But Is Not Healthy For Consumers!”

Eggs: The Healthiest Food On The Planet… IF You’re Eating The Right Kind

Posted on : 15-10-2010 | By : DrDivad | In : Nutrition


Dr. David Hackbart says; Organic, free-range chickens are without question healthier, they live longer, produce eggs with superior flavor and nutritional content than the factory-raised hens. Simply put, the healthier the hen, the healthier the eggs, and outside access is a major part of optimal health for any animal.

Click to continue reading “Eggs: The Healthiest Food On The Planet… IF You’re Eating The Right Kind”

How To Turn Your Favorite Restaurant Dishes Into Healthy Recipes

Posted on : 10-09-2010 | By : DrDivad | In : Nutrition


How to turn your favorite restaurant recipes into healthy meals. The beauty of cooking from home is that you can transform regular restaurant recipes into healthy restaurant recipes thanks to the amount of control you have in the kitchen. Doctor Directed Will Show You How!

Click to continue reading “How To Turn Your Favorite Restaurant Dishes Into Healthy Recipes”

Learn About the Abundant Health Benefits of Green Tea

Posted on : 25-07-2010 | By : DrDivad | In : Nutrition


Green tea continues to be relished by folks in China and Japan for centuries; it has come to be far more widely known and appreciated in the West around time.

Considerably of persons realize that Green tea is usually really valuable to health but handful of comprehend the specific factors why.

Green tea contains potent antioxidants that aid to stop cancers. Evidence suggested that enjoying Green tea on a regular basis as part of the each day eating habits will help lessen the hazards of colon, pancreas, rectum, stomach and bladder cancer by up to an extraordinary 60%. The principal anti-oxidant that may be identified in Green tea; Epigallocatechin gallate (EGCG since it can also be referred to) has 100% far more anti-oxidant energy than vitamin C and up to 25% additional effectual at guarding the tissue from damaging influences. In addition, not just does EGCG inhibit the growth of new cancer tissue forming, additionally, it allows to eradicate the present cancer tissue and leaving the nutritious tissue intact.

Green tea for weight loss lowers the bad cholesterol (LDL) in our bodies and balances the level of good cholesterol (HDL). This explains why tea drinkers can consume a significant sum of cholesterol and even now have an equally balanced cholesterol count. It will help to stop blood clots from forming which would inevitably result in thrombosis, this really is of greater value when you take into consideration that this is among the principal will cause of heart attacks and strokes.

It reduces high blood pressure but suppressing angio-tension which brings about the blood vessels to constrict which brings about higher blood pressure. Green tea efficiently lowers blood sugar, (Polyphenols and polysaccharides being the principal two antioxidants which have been most effective at lowering blood sugar).<br> It allows to stop and alleviate signs or symptoms of type-two diabetes.

Green tea protects the liver against unsafe toxins, chemicals in cigarette smoke and alcohol to name examples.

It truly is ideal for sustaining very good oral well being because it suppresses the create up of plaque formation and destroys the bacteria that can bring about bad breath.

Green Tea also aids the prevention of cost-free radicals from ageing you prematurely and provides your immune system a raise due for the high concentration of polyphenols and flavonoids.

Green tea have been proven to possess antiviral and antibacterial properties. Studies conducted have proven Green tea halts the spread of ailment and quickens ones recovery from cold and flu viruses. Additionally, it combats seven strains of food poisoning which includes botulism, staphylococcus and clostridium.

Green tea lose weight allows to cease dehydration by assisting your system to maintain a healthful balance of fluid; it also relieves tension and fatigue which is generally brought about by dehydration. In addition , it helps to stimulate the metabolism, give the calorie burning a improve and is frequently utilized being a critical element inside a nutritious diet program.

Black tea comes in the very same plant as green tea nonetheless it won’t give you the precise exact same positive aspects as in the course of fermentation, a good deal of its medical rewards are lost.

That mentioned, tea in any form is still effective to healthiness just that some are much more so than others. The very best solution to preserve the nutrition of tea is always to drink it freshly brewed, with out sugar or milk and to let the tea brew about 4-5 just before consuming it. Read More on Tava tea Review

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